
Why Making Lists Is Your Secret Superpower As You Age
There is something deeply satisfying about crossing an item off a list. Pick up milk? Check. Call the grandkids? Check. Remember where you put your
Capri Communities is a highly-respected authority on senior living and on a wide variety of topics relating to older adults and active aging. With 18 communities in southeastern Wisconsin that feature Independent Living, Assisted Living and Memory Care apartments and housing, Capri Communities is focused on delivering superior care and helping our residents enjoy life at every age.

There is something deeply satisfying about crossing an item off a list. Pick up milk? Check. Call the grandkids? Check. Remember where you put your

We frequently hear about the challenges associated with aging, and far less often about the positive opportunities. Getting older can indeed throw us some curve

Embracing your inner adventurer is for the young at heart. Adventure is a vibrant reminder that you can fill your life with excitement, no matter

Supporting your parents as they age is something you expect to do. But you may not be fully prepared for how quickly it can grow

Our memories are among our most treasured possessions. But too often they live in photo albums on a shelf, in boxes tucked away in closets,

Dementia often begins subtly. Maybe your mom forgets a name she’s known for years or repeats a story she just told. Maybe your dad misses

Aging well is shaped by the small choices you make every day: How you move, what you eat, how you connect with others, and how

Staying hydrated sounds simple, but gets harder as you age. Our bodies are made up of about 65% water, and nearly every bodily function depends

Staying physically active after 65 is one of the most powerful things you can do for your body and mind. According to the Centers for

Let’s be honest. No one “wants” to use a walker. They can feel bulky and inconvenient. And for many people, using one feels like admitting,