
Why Staying Hydrated Makes a Difference for Older Adults
Staying hydrated sounds simple, but gets harder as you age. Our bodies are made up of about 65% water, and nearly every bodily function depends
Capri Communities is a highly-respected authority on senior living and on a wide variety of topics relating to older adults and active aging. With 18 communities in southeastern Wisconsin that feature Independent Living, Assisted Living and Memory Care apartments and housing, Capri Communities is focused on delivering superior care and helping our residents enjoy life at every age.

Staying hydrated sounds simple, but gets harder as you age. Our bodies are made up of about 65% water, and nearly every bodily function depends

Staying physically active after 65 is one of the most powerful things you can do for your body and mind. According to the Centers for

Let’s be honest. No one “wants” to use a walker. They can feel bulky and inconvenient. And for many people, using one feels like admitting,

Some of the most meaningful moments happen outside, where laughter travels a little farther and time slows down just enough for you to truly enjoy

It’s been said, “There’s no place like home.” And you know it’s true. Your home overflows with comfort and memories that make it uniquely yours.

Staying active is a powerful way to protect your independence as you age. Capri recognizes that consistent movement enhances strength, improves balance, aids mobility, and

You love your home sweet home and with good reason. You’ve spent years making your house a home. Memories are found in every corner, from

Sleep is your body’s nightly opportunity to recharge, repair and refresh. Yet as you age, you may notice that rest doesn’t come as easily as

What do you imagine when you think of your ideal retirement? If you are like most people, you picture leisurely mornings, fewer obligations and extra

Talking with your parents about senior living can feel daunting. It’s emotional. It’s personal. And it’s often loaded with fear of change and loss of