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Simple Stretches to Improve Balance As We Age
Do you ever feel as unstable as a grocery cart with a wobbly wheel? Feeling unsteady on your feet can come with the territory as
June 25, 2026
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Senior Living News • Blogs • Resources
The Latest Independent, Assisted Living & Memory Care News and Updates from Capri Communities
Capri Communities is a highly-respected authority on senior living and on a wide variety of topics relating to older adults and active aging. With 18 communities in southeastern Wisconsin that feature Independent Living, Assisted Living and Memory Care apartments and housing, Capri Communities is focused on delivering superior care and helping our residents enjoy life at every age.
It’s Never Too Late to Dive In: Swimming and Aqua Aerobics for Older Adults
Dust off your pool noodles, floaties and water toys. Water exercise is a great way to stay fit! As we age, our joints can pop
June 17, 2026
Why Making Lists Is Your Secret Superpower As You Age
There is something deeply satisfying about crossing an item off a list. Pick up milk? Check. Call the grandkids? Check. Remember where you put your
June 5, 2026
Establishing Daily Habits for Healthy Aging
Aging well is shaped by the small choices you make every day: How you move, what you eat, how you connect with others, and how
April 29, 2026
Why Staying Hydrated Makes a Difference for Older Adults
Staying hydrated sounds simple, but gets harder as you age. Our bodies are made up of about 65% water, and nearly every bodily function depends
April 22, 2026
From Yoga to Pickleball: Finding Your Fitness Match in Retirement
Staying physically active after 65 is one of the most powerful things you can do for your body and mind. According to the Centers for
April 15, 2026
Is It Time to Use a Walker? Signs to Look For & How to Choose the Right One
Let’s be honest. No one “wants” to use a walker. They can feel bulky and inconvenient. And for many people, using one feels like admitting,
April 8, 2026
How Much Sleep Do Older Adults Need? The Importance of Proper Rest.
Sleep is your body’s nightly opportunity to recharge, repair and refresh. Yet as you age, you may notice that rest doesn’t come as easily as
March 5, 2026
Retirement Passion Projects: When Your Next Chapter Becomes Your Most Meaningful One
What do you imagine when you think of your ideal retirement? If you are like most people, you picture leisurely mornings, fewer obligations and extra
February 27, 2026
The Mediterranean Diet and Why It Works for Older Adults
We’ve all heard the saying, “You are what you eat.” The importance of that statement grows with age, as our diet greatly influences our well-being.
February 6, 2026