
Why Staying Hydrated Makes a Difference for Older Adults
Staying hydrated sounds simple, but gets harder as you age. Our bodies are made up of about 65% water, and nearly every bodily function depends
Capri Communities is a highly-respected authority on senior living and on a wide variety of topics relating to older adults and active aging. With 18 communities in southeastern Wisconsin that feature Independent Living, Assisted Living and Memory Care apartments and housing, Capri Communities is focused on delivering superior care and helping our residents enjoy life at every age.

Staying hydrated sounds simple, but gets harder as you age. Our bodies are made up of about 65% water, and nearly every bodily function depends

Staying physically active after 65 is one of the most powerful things you can do for your body and mind. According to the Centers for

Let’s be honest. No one “wants” to use a walker. They can feel bulky and inconvenient. And for many people, using one feels like admitting,

Sleep is your body’s nightly opportunity to recharge, repair and refresh. Yet as you age, you may notice that rest doesn’t come as easily as

What do you imagine when you think of your ideal retirement? If you are like most people, you picture leisurely mornings, fewer obligations and extra

We’ve all heard the saying, “You are what you eat.” The importance of that statement grows with age, as our diet greatly influences our well-being.

Aging is inevitable. But how well you live? That’s up to you. That’s why Capri Communities encourages older adults to make active aging a part

Once the holiday decorations come down and the guests go home, many older adults face a sudden quiet that can feel heavy. Known as the

Without structure, days can drift away. Just ask Walter. After retiring, his once-busy life slowed down. He’d wake up late, skip breakfast and spend the

At Capri, we know that as we age, access to quality healthcare becomes a key factor in maintaining both our physical health and overall well-being.