
What’s in Your Pillbox? A Smarter Approach to Supplements
Vitamin D for your bones. B12 for energy. Fish oil for your heart. Calcium for bone health. Before long, your morning supplements can rival breakfast.
Capri Communities is a highly-respected authority on senior living and on a wide variety of topics relating to older adults and active aging. With 18 communities in southeastern Wisconsin that feature Independent Living, Assisted Living and Memory Care apartments and housing, Capri Communities is focused on delivering superior care and helping our residents enjoy life at every age.

Vitamin D for your bones. B12 for energy. Fish oil for your heart. Calcium for bone health. Before long, your morning supplements can rival breakfast.

The leaves are changing and it’s getting colder. Though these changes signal fall, they also mean that your immune system is about to enter its

What if you gave yourself a creative challenge this week? Not to paint a masterpiece. Write the great American novel. Or to learn Beethoven’s 5th

The earliest signs of cognitive decline can be easy to miss and can begin years before they become noticeable enough to interfere with daily life.

Acute inflammation is like a flame with a purpose. It fires up when your body needs to fight an infection or heal an injury, then

Pet therapy can be a pawsitively perfect boost that supports your emotional, cognitive, social and physical wellbeing as you age. That’s why Capri welcomes pets

Do you ever feel as unstable as a grocery cart with a wobbly wheel? Feeling unsteady on your feet can come with the territory as

Dust off your pool noodles, floaties and water toys. Water exercise is a great way to stay fit! As we age, our joints can pop

There is something deeply satisfying about crossing an item off a list. Pick up milk? Check. Call the grandkids? Check. Remember where you put your

Aging well is shaped by the small choices you make every day: How you move, what you eat, how you connect with others, and how