As we age, keeping our minds active and engaged becomes increasingly important for maintaining cognitive health and overall well-being. Fortunately, there are numerous enjoyable activities and games designed to challenge the brain and enhance mental acuity. If you are looking to boost your everyday brainpower, incorporating these mental exercises into your routine can offer significant … Read more
At one point in my career, I traveled the country as a Director of Memory Care for a national company. It was an amazing experience to visit different states and senior living campuses and observe the variety of philosophies and approaches toward dementia care. It has shaped what I have come to learn and understand … Read more
As we age, maintaining optimal brain health becomes increasingly crucial to achieving a long, fulfilling, and active life. The dementia process brings about cognitive changes that can negatively affect memory, attention, and overall brain function. Adopting a proactive and holistic lifestyle approach can significantly contribute to the enhancement of brain health in older adults – … Read more
Throughout your life, your brain’s job is to help you make sense of the world and helps to oversee your daily function and well-being. Brain function also offers the ability to learn, remember, pursue and enjoy leisure, concentrate, and maintain a clear, active mind. The strengths of your brain manage information, logic, judgment, perspective, and … Read more
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