Learning

When you hear the word “freedom,” what comes to mind? Maybe it’s the sight of Old Glory waving in the breeze, the Star Spangled Banner echoing through a ballpark or fireworks lighting up the Fourth of July sky. But freedom also takes on a deeper, more personal meaning as you age. Freedom is about living … Read more

Turn off the TV, put up your feet, and let your ears do the exploring. There is a delightful, brain-engaging alternative to channel surfing—and it’s called a podcast. Whether you’re tackling a puzzle, folding laundry, or enjoying a quiet afternoon at home, podcasts are a perfect way to stay entertained, informed, and inspired about the … Read more

Spring is here, and April is the perfect month to get your hands dirty and bring some color and life to your garden. Benefits of Gardening for Seniors Overall, gardening is a wonderful activity for seniors, offering both physical exercise and mental relaxation while providing a sense of accomplishment. Whether you’re a seasoned gardener or … Read more