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Logo for enjoy life ACTIVE AGING SYMPOSIUM featuring a colorful circular design with blue, orange, and green segments, each containing abstract patterns, next to the event name in blue text.

Activities

2026 Activities

2026 Details Coming Soon!

Activities are currently being finalized.
Stay tuned for new and exciting details about the June 4, 2025 event!

A group of people sitting in chairs with their hands up.

Morning Yoga | 2 Sessions

9:00am–9:30am | 9:30am–10:00am
Get your morning off to a great start with a 30-minute chair yoga session led by our friends at Orange Shoe Fitness. We’re offering two back-to-back 30-minute sessions outdoors. They will focus on deep stretching and explain techniques that you can safely do at home to improve balance and flexibility. Space is limited so be sure to arrive early.
Lower Level, Outdoor Green Space

A large group of women in matching black outfits and gold shoes pose outdoors, holding gold and black pom-poms. They stand behind a banner that reads Golden Gals. Apartment buildings are visible in the background.

Golden Gals MKE

9:00am - 9:45am
Three cheers for Milwaukee’s favorite leopard-wearing 50+ dance group, Golden Girls MKE. They will be making their first appearance on the Enjoy Life stage, showing us their dance moves and inspiring everyone to get involved, try new things and dance, dance, dance!
Middle Level, Activity Room

An older woman smiles while sitting and holding two green drumsticks, drumming on a large blue exercise ball in a bright therapy room. Other people and fitness equipment are visible in the background.

Cardio Drumming

10:30am, 11:30am and 1:30pm
Join us for a fun, aerobic activity using rhythmic drumming movements! Cardio drumming has been shown to improve cardiovascular health, endurance, strength, coordination and balance, while also reducing stress and anxiety. It’s a low-impact workout suitable for all ages and fitness levels. We’ll be hosting three, 30-minute sessions. Space is limited.
Lower Level, Outdoor Courtyard

A group of people dressed mostly in white play ukuleles and sing together on an outdoor stage under leafy trees on a sunny day. Music stands and microphones are set up in front of them.

The Ukuladies

10:30am - 11:15am
The Ukuladies are fun-loving musicians from around the Milwaukee and Southeast Wisconsin area who enjoy playing and singing together. While most play ukuleles of various sizes, they also play banjolele, mandolin, accordion and the occasional flute.
Middle Level, Chapel Theater Activity Stage

A woman in a sleeveless white dress and white shoes stands confidently on a stage, posing for an audience seated in the background. The setting appears to be an indoor event or fashion show.

Senior Fashion Trends Show

11:30am - 12:30pm
This program has been so popular that we’ve moved it to the Main Stage in 2026! Enjoy a high-energy, educational presentation on ways to dress, look and feel your best as you age. Our professional fashion stylist will review styles, fabrics and brands for men and women that are ideal for older adults. A professional colorist will also share the importance of understanding how to wear colors that bring out the best in each person. From jewelry to shoes, handbags to accessories – this show is one you won’t want to miss!
Middle Level, Chapel Theater Activity Stage

A group of older women in matching blue skirts, white sneakers, and silver pom-poms perform a cheerleading routine indoors, smiling and extending their arms, with an audience seated in the background.

Milwaukee Dancing Grannies

12:45pm - 1:30pm
Back by popular demand and guaranteed to be a crowd pleaser, the Dancing Grannies will be here to ignite the crowd, spread smiles and redefine what it means to actively age with one of their signature dance performances!
Middle Level, Activity Room

Two older women smiling on the deck of a boat under a sunny blue sky, with buildings and trees visible in the background. One woman is seated holding a drink, while the other stands beside her with a hand on her shoulder.

Speed Friending

1:00pm - 1:45pm
Join us for a fun, Capri-led speed friending session! We will host one, 45-minute session where you can meet like-minded people through brief 3- to 5-minute “get-to-know-you” encounters. At the end, turn in your card, and Capri will help match you with potential friends after the event. It’s a fast-paced, interactive way to connect with others and make new friendships!
Middle Level, Activity Room

Three people stand indoors near speakers and audio equipment. Two are holding microphones and smiling, while the third person stands behind a karaoke machine, also smiling. The setting appears casual and friendly.

Live Music and Karaoke in the Atrium by Two of a Kind

In true active aging fashion, the fantastic ____ Family will perform live music and karaoke in the main Atrium from 10am – 11am and then again from 12pm – 2pm. Judy and Mary have been entertaining crowds under the name of Two of a Kind for over 30-years and will have you tapping your toes and dancing in the hallway to songs you know and love.

A young man and an elderly woman practice a dance pose together at a Fred Astaire Dance Studios booth, with another man observing and a mannequin in a sparkling dress in the background.

10:30am - 12:00pm | Dancing with the Seniors | 3 Sessions

Our friends at Fred Astaire will be teaching three fan-favorite dance lessons: Waltz, Rhumba and Two-Step. These micro-sessions will be held at 10:30, 11:00 and 11:30, where you’ll learn the basics of each dance in a fun, interactive setting. Don’t miss this chance to dance!
Middle Level, Chapel Theater Activity Stage

Six performers in athletic outfits act out an energetic improv comedy scene on stage under theater lights, with a BOSSES sign in the background. Some are gesturing dramatically, while others appear to be playfully wrestling.

12:00 - 1:00pm | ComedySportz

Get ready to laugh until your sides ache during this interactive ComedySportz performance, featuring plenty of audience participation. Whether you’re a first-timer or a returning fan, this show promises a hilarious, high-energy experience you won’t want to miss. Join in the fun and enjoy a unique comedy performance that guarantees laughs and entertainment for all!
Lower & Middle Levels, Main Stage

A therapist assists an older man lying on a table with stretching his leg upward. The man is wearing a light outfit, and the therapist, dressed in athletic wear, smiles while helping him. Black curtains hang in the background.

All Day! | Wellness Zone

Throughout the day, our friends at Stretch Zone and Mend Massage Therapy will offer complimentary stretches and head, neck and shoulder massages. Learn the importance of staying flexible and managing stress as we age, all while enjoying a relaxing, rejuvenating experience to help you feel your best.
Lower Level, Wellness Zone

A hand holds a measuring tape close to several metallic petanque balls and a small wooden target ball on a gravel surface, determining which ball is closest.

Italian Community Center – Bocce Ball

The game of Bocce began as early as 264 B.C. in Rome, Italy, and involves rolling balls to win points by getting them close to a target. The game is played in teams and is a lot of fun! Over 25 million people in the US alone play bocce. Learn how to play and where you can get involved in a nearby league. This activity is compliments of the Italian Community Center, home of Festa Italiana, The Taste of Italy and many more beloved Milwaukee events. Stop by their booth in the Exhibit Hall to give Bocce Ball a try!

Looking for more ways to get involved year-round?

Explore countless opportunities by checking out these active aging resources!

View our list of local clubs and activities
View our list of Wisconsin Senior Centers